Topco Associates — LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 686 MG | 15% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED
LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS, PECANS, PEANUT OIL, SEA SALT.
Dietary Information
LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates — LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED
See how Topco Associates — LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:
- Topco Associates — LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED vs Setton — NUT BLEND DARK CHOCOLATE WITH PISTACHIOS, CASHEWS AND ALMONDS, NUT BLEND
- Topco Associates — LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED vs Bergin Nut — RASPBERRY CHIPOTLE MIX, RASPBERRY CHIPOTLE
- Topco Associates — LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED vs Landies Candies — DARK CHOCOLATE JUMBO PRETZEL WITH MINT CHIPS, DARK CHOCOLATE
- Topco Associates — LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED vs Chester A. Asher — MILK CHOCOLATE CHERRY CORDIALS, MILK CHOCOLATE
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