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LIGHTLY SALTED ROASTED HEART HEALTHY ALMONDS, LIGHTLY SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Branded
615 Calories
19.2g Protein
19.2g Carbs
53.9g Fat
11.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 615
% Daily Value*
Total Fat 53.9g 69%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 19.2g 7%
Dietary Fiber 11.5g 41%
Total Sugars 3.9g
Protein 19.2g 38%
Vitamin D 0mcg 0%
Calcium 308mg 24%
Iron 4.2mg 23%
Potassium 692mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.2g 21%
Carbs 19.2g 21%
Fat 53.9g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 308 MG 24%
Iron, Fe 4.2 MG 23%
Potassium, K 692 MG 15%
Sodium, Na 135 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LANDIES CANDIES, VANILLA CREME FILLED CHOCOLATE COVERED PRETZELS 429 4.8g 81.0g 11.9g Kohl — GREEN WAY, ALMONDS 643 21.4g 17.9g 57.1g TOPS, SLICED NATURAL ALMONDS 567 23.3g 16.7g 50g TOPS, CHOPPED WALNUTS 700 16.7g 10g 66.7g TOPS, BOSTON BAKED BEANS 475 10g 62.5g 22.5g TOPS, DARK CHOCOLATE RAISINS 425 5g 70g 17.5g

Nutrition Highlights

  • Good source of protein with 19.2g per 100g.
  • High in dietary fiber (11.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Iron, Fe (23% DV).

About LIGHTLY SALTED ROASTED HEART HEALTHY ALMONDS, LIGHTLY SALTED ROASTED

LIGHTLY SALTED ROASTED HEART HEALTHY ALMONDS, LIGHTLY SALTED ROASTED is a high-calorie food with 615 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.2g of protein, 19.2g of carbohydrates, and 53.9g of fat. It also contributes 11.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

LIGHTLY SALTED ROASTED HEART HEALTHY ALMONDS, LIGHTLY SALTED ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED ROASTED HEART HEALTHY ALMONDS, LIGHTLY SALTED ROASTED include Calcium, Ca (24% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 615 calories per 100 grams, LIGHTLY SALTED ROASTED HEART HEALTHY ALMONDS, LIGHTLY SALTED ROASTED gets 13% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ROASTED HEART HEALTHY ALMONDS, LIGHTLY SALTED ROASTED

See how LIGHTLY SALTED ROASTED HEART HEALTHY ALMONDS, LIGHTLY SALTED ROASTED compares to other foods in terms of nutrition:

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