Know what is on your plate.
Big Y, LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 6.1 MG | 34% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- Good source of dietary fiber (3g per 100g).
- Good source of Iron, Fe (34% DV).
About LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED
Big Y Lightly Salted Roasted Cashew Halves and Pieces are dry-roasted cashews with minimal seasoning, just cashews, peanut oil, and salt. A 33g serving provides 576 calories, 48.5g fat, 30.3g carbs, 18.2g protein, and 3g of fiber. Cashews are among the higher-protein tree nuts, and the light salt makes them versatile as both a snack and a cooking ingredient.
Ingredients
CASHEWS, PEANUT OIL, SALT.
Dietary Information
Notable micronutrients in LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 576 calories per 100 grams, LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED gets 13% of its calories from protein, 21% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y, LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED
See how Big Y, LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED compares to other foods in terms of nutrition:
- Big Y, LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED vs ATLAS PROVISIONS, CHOCOLATE SEA SALT POPPED LOTUS SEEDS, CHOCOLATE, SEA SALT
- Big Y, LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED vs ATLAS PROVISIONS, CHIPOTLE LIME POPPED LOTUS SEEDS, CHIPOTLE LIME
- Big Y, LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED vs ZEGO, CRANBERRY ORGANIC MIX-INS SEED+FRUIT BLEND, CRANBERRY
- Big Y, LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED vs Sunuts, PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS, NUTTY CHIA
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.