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LIGHTLY BREADED BUFFALO STYLE TENDERS, LIGHTLY BREADED

Frozen Appetizers & Hors D'oeuvres JOHN SOULES FOODS Branded
178 Calories
13.7g Protein
12.3g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 479mg 21%
Total Carbohydrate 12.3g 4%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.7g 43%
Carbs 12.3g 38%
Fat 6.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 479 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN BREAST STRIPS 131 25g 2.4g 3.0g GRILLED CHICKEN BREAST STRIPS, GRILLED 131 25g 2.4g 3.0g BUFFALO STYLE BONELESS CHICKEN BITES, BUFFALO STYLE 238 17.9g 14.3g 11.9g HONEY BATTERED BREAST TENDERS, HONEY 250 13.8g 16.3g 15g FULLY COOKED BREADED SHAPED CHICKEN PATTIES 224 13.2g 13.2g 13.2g TEQUILA LIME WINGS, TEQUILA LIME 205 14.3g 2.7g 16.1g

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.
  • Good source of Sodium, Na (21% DV).

About LIGHTLY BREADED BUFFALO STYLE TENDERS, LIGHTLY BREADED

LIGHTLY BREADED BUFFALO STYLE TENDERS, LIGHTLY BREADED is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.7g of protein, 12.3g of carbohydrates, and 6.2g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: RICE STARCH, POTATO STARCH, TURBINADO SUGAR, SODIUM CARBONATE, DEXTROSE, TAPIOCA DEXTRIN, SALT, SPICES, SPICE EXTRACTIVES INCLUDING PAPRIKA AND EXTRACTIVES OF PAPRIKA, SWEET DAIRY WHEY,DEHYDRATED GARLIC, WHEAT GLUTEN, YEAST EXTRACT, CITRUS EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, NATURAL FLAVORING, EXTRACTIVES OF ANNATTO, BREADING IS SET IN VEGETABLE OIL, GLAZED WITH: AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, AND GARLIC POWDER.

Dietary Information

Notable micronutrients in LIGHTLY BREADED BUFFALO STYLE TENDERS, LIGHTLY BREADED include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 178 calories per 100 grams, LIGHTLY BREADED BUFFALO STYLE TENDERS, LIGHTLY BREADED gets 31% of its calories from protein, 28% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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