LIGHTLY BREADED BUFFALO STYLE TENDERS vs PERDUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIGHTLY BREADED BUFFALO STYLE TENDERS: 4
vs
PERDUE: 4
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED BUFFALO STYLE TENDERS | PERDUE | Winner |
|---|---|---|---|
| Calories | 178 cal | 190 cal | |
| Protein | 13.7 g | 13.1 g | |
| Carbs | 12.3 g | 20.2 g | |
| Fat | 6.2 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED BUFFALO STYLE TENDERS | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | LIGHTLY BREADED BUFFALO STYLE TENDERS | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 479 MG | 571 MG |