LIGHTLY BREADED BUFFALO STYLE TENDERS vs CHICKEN NUGGETS FOR KIDS
Nutrition comparison per 100 g serving
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LIGHTLY BREADED BUFFALO STYLE TENDERS wins in 5 out of 11 nutrient categories
LIGHTLY BREADED BUFFALO STYLE TENDERS: 5
vs
CHICKEN NUGGETS FOR KIDS: 3
(3 ties)
Overview
| Nutrient | LIGHTLY BREADED BUFFALO STYLE TENDERS | CHICKEN NUGGETS FOR KIDS | Winner |
|---|---|---|---|
| Calories | 178 cal | 262 cal | |
| Protein | 13.7 g | 11.9 g | |
| Carbs | 12.3 g | 19.1 g | |
| Fat | 6.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED BUFFALO STYLE TENDERS | CHICKEN NUGGETS FOR KIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED BUFFALO STYLE TENDERS | CHICKEN NUGGETS FOR KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 479 MG | 286 MG |