LIGHT TASTING OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About LIGHT TASTING OLIVE OIL
This refined olive oil from The J.M. Smucker Company offers a mild flavor profile suitable for various cooking applications. It is primarily composed of fat, providing 857 calories per 100g, with no measurable protein or carbohydrates. Its high fat content should be considered when incorporating it into a balanced diet. Due to its refined nature, it may lack some of the characteristic flavor and antioxidant compounds found in extra virgin olive oil. Use in moderation as part of a diet that includes diverse nutrient sources.
Ingredients
REFINED OLIVE OIL.
Dietary Information
LIGHT TASTING OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, LIGHT TASTING OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHT TASTING OLIVE OIL
See how LIGHT TASTING OLIVE OIL compares to other foods in terms of nutrition:
- LIGHT TASTING OLIVE OIL vs RESERVE EXTRA VIRGIN OLIVE OIL
- LIGHT TASTING OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- LIGHT TASTING OLIVE OIL vs EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
- LIGHT TASTING OLIVE OIL vs 100% PURE VEGETABLE OIL
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