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Giant Eagle, LIGHT SWEET & SPICY WILD CAUGHT TUNA IN WATER, LIGHT, SWEET & SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 297 MG | 6% | |
| Sodium, Na | 284 MG | 12% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
- Very low in fat (1.4g per 100g).
About LIGHT SWEET & SPICY WILD CAUGHT TUNA IN WATER, LIGHT, SWEET & SPICY
LIGHT SWEET & SPICY WILD CAUGHT TUNA IN WATER, LIGHT, SWEET & SPICY is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.3g of protein, 5.4g of carbohydrates, and 1.4g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, WATER, SUGAR, ONION, CHILI, SALT, TOMATO PASTE (TOMATO, CITRIC ACID), MODIFIED TAPIOCA STARCH, GARLIC POWDER, ONION POWDER, CHILI POWDER, PAPRIKA OLEORESIN (COLOR).
Dietary Information
LIGHT SWEET & SPICY WILD CAUGHT TUNA IN WATER, LIGHT, SWEET & SPICY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, LIGHT SWEET & SPICY WILD CAUGHT TUNA IN WATER, LIGHT, SWEET & SPICY gets 75% of its calories from protein, 20% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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