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Weis, LIGHT STRING CHEESE STICKS

Cheese Weis Markets, Inc. Branded
208 Calories
29.2g Protein
4.2g Carbs
10.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 833mg 36%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.2g 58%
Vitamin D 0mcg 0%
Calcium 833mg 64%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.2g 67%
Carbs 4.2g 10%
Fat 10.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 833 MG 64%
Iron, Fe 0 MG 0%
Sodium, Na 833 MG 36%

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Nutrition Highlights

  • Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (64% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About LIGHT STRING CHEESE STICKS

Weis Light String Cheese Sticks are individually wrapped low-moisture part-skim mozzarella cheese sticks made from pasteurized part-skim milk, cheese cultures, salt, enzymes, and added vitamin A palmitate. Per 100g they deliver 208 calories, 29.17g of protein, 4.17g of carbohydrates, and 10.42g of fat. The light designation reflects the part-skim milk base. String cheese sticks are a popular portable snack and a convenient protein source for lunches and on-the-go eating.

Ingredients

LIGHT LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE).

Dietary Information

LIGHT STRING CHEESE STICKS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT STRING CHEESE STICKS include Calcium, Ca (64% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, LIGHT STRING CHEESE STICKS gets 56% of its calories from protein, 8% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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