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Rich Products — LIGHT! SHRIMP SCAMPI, SHRIMP IN A LIGHT BLEND OF OLIVE OIL, MINCED GARLIC & SEASONINGS

Frozen Fish & Seafood Rich Products Corporation Branded
106 Calories
10.6g Protein
3.5g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 504mg 22%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 52%
Carbs 3.5g 17%
Fat 6.2g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 504 MG 22%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Whole — WILD-CAUGHT KEY WEST PINK SHRIMP 88 20.4g 0g 0.4g GS1 Ireland — IRISH ORGANIC MUSSELS 71 11.9g 3.1g 1.3g Inland Market Premium — WILD CAUGHT SUCCULENT SWORDFISH FILLETS MARINATED IN TANGY AND FRAGRANT LEMON BASIL SEASONING, LEMON BASIL 204 15.5g 0.7g 14.8g Whole — FARMED FARM-RAISED ATLANTIC SALMON FILLETS 212 20.4g 0g 13.3g Harris-Teeter — WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS 82 19.4g 0g 0.6g Harris-Teeter — WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC HALIBUT FILLETS 112 19.4g 0g 4.1g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (22% DV).

About LIGHT! SHRIMP SCAMPI, SHRIMP IN A LIGHT BLEND OF OLIVE OIL, MINCED GARLIC & SEASONINGS

LIGHT! SHRIMP SCAMPI, SHRIMP IN A LIGHT BLEND OF OLIVE OIL, MINCED GARLIC & SEASONINGS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 3.5g of carbohydrates, and 6.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, CHEESE POWDER (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME], WHEY POWDER, SUNFLOWER OIL, BUTTERMILK POWDER, LACTIC ACID, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, YEAST EXTRACT), DEHYDRATED GARLIC AND ONION, DEXTROSE, GARLIC POWDER, GELATIN, HYDROLYZED SOY PROTEIN, LACTIC ACID, METHYLCELLULOSE, MODIFIED CORNSTARCH, NATURAL SMOKE FLAVORS, ONION POWDER, SALT, SHALLOTS, SODIUM BISULFITE (AS A PRESERVATIVE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY LECITHIN, SPICES, SUGAR, WHEAT PROTEIN, XANTHAN GUM, YEAST EXTRACT.

Dietary Information

LIGHT! SHRIMP SCAMPI, SHRIMP IN A LIGHT BLEND OF OLIVE OIL, MINCED GARLIC & SEASONINGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT! SHRIMP SCAMPI, SHRIMP IN A LIGHT BLEND OF OLIVE OIL, MINCED GARLIC & SEASONINGS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, LIGHT! SHRIMP SCAMPI, SHRIMP IN A LIGHT BLEND OF OLIVE OIL, MINCED GARLIC & SEASONINGS gets 40% of its calories from protein, 13% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rich Products — LIGHT! SHRIMP SCAMPI, SHRIMP IN A LIGHT BLEND OF OLIVE OIL, MINCED GARLIC & SEASONINGS

See how Rich Products — LIGHT! SHRIMP SCAMPI, SHRIMP IN A LIGHT BLEND OF OLIVE OIL, MINCED GARLIC & SEASONINGS compares to other foods in terms of nutrition:

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