Bostonia Beverage, LIGHT RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About LIGHT RED KIDNEY BEANS
Light red kidney beans from Centrella, a Bostonia Beverage private label brand. Each 100g delivers 85 calories, 4.62g protein, 15.38g carbohydrates, 0.38g fat, and 4.6g fiber. Packed with water, corn syrup, sugar, and salt; calcium chloride is included as a firming agent, and disodium EDTA retains color. The beans hold their shape well after canning. A budget-friendly protein and fiber source suitable for chili, soups, rice dishes, and salads. Gluten-free; note added sugars from corn syrup and cane sugar.
Ingredients
PREPARED LIGHT RED KIDNEY BEANS, WATER, CORN SYRUP, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA ADDED FOR COLOR RETENTION.
Dietary Information
LIGHT RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, LIGHT RED KIDNEY BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bostonia Beverage, LIGHT RED KIDNEY BEANS
See how Bostonia Beverage, LIGHT RED KIDNEY BEANS compares to other foods in terms of nutrition:
- Bostonia Beverage, LIGHT RED KIDNEY BEANS vs Tops, MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS, MAPLE
- Bostonia Beverage, LIGHT RED KIDNEY BEANS vs Tops, ORIGINAL BROWN SUGAR & BACON BAKED BEANS, ORIGINAL
- Bostonia Beverage, LIGHT RED KIDNEY BEANS vs Tops, ORIGINAL BROWN SUGAR & BACON BAKED BEANS, ORIGINAL
- Bostonia Beverage, LIGHT RED KIDNEY BEANS vs Finlay Extracts & Ingredients, SIMPLY ROUNDY'S ORGANIC, ORGANIC DARK RED KIDNEY BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.