Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHT RANCH! VEGGIE DIP, LIGHT

Dips & Salsa T. Marzetti Company Branded
209 Calories
2.3g Protein
11.6g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 628mg 27%
Total Carbohydrate 11.6g 4%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.3g 8%
Carbs 11.6g 42%
Fat 14.0g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 628 MG 27%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
KALE & ARTICHOKE WITH AGAVE SALSA 18 0g 7.1g 0g RESTAURANT STYLE SALSA 17 0g 3.3g 0g SALSA, MEDIUM 48 0g 9.7g 0g FRESH CUT SALSA 33 0g 6.7g 0g BLACK BEAN DIP, MILD 78 3.1g 12.5g 0g COCKTAIL SAUCE 83 1.7g 21.7g 0g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About LIGHT RANCH! VEGGIE DIP, LIGHT

LIGHT RANCH! VEGGIE DIP, LIGHT is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.3g of protein, 11.6g of carbohydrates, and 14.0g of fat. This food belongs to the Dips & Salsa category.

Ingredients

SKIM MILK, SOYBEAN OIL, WATER, MODIFIED CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF: CREAM, DISTILLED VINEGAR, ENZYME MODIFIED EGG YOLK, SALT, LACTIC ACID, MONOSODIUM GLUTAMATE, ONION*, CARROTS*, SPICE, GARLIC*, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, GELATIN, CITRIC ACID, PHOSPHORIC ACID, XANTHAN GUM, TITANIUM DIOXIDE, GUAR GUM, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, WHEY AND/OR DEXTROSE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

Dietary Information

Notable micronutrients in LIGHT RANCH! VEGGIE DIP, LIGHT include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, LIGHT RANCH! VEGGIE DIP, LIGHT gets 4% of its calories from protein, 22% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIGHT RANCH! VEGGIE DIP, LIGHT

See how LIGHT RANCH! VEGGIE DIP, LIGHT compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHT RANCH! VEGGIE DIP, LIGHT
Hi! Ask me anything about LIGHT RANCH! VEGGIE DIP, LIGHT — nutrition, recipes, health benefits, or meal ideas.