Borden — LIGHT NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT NONFAT YOGURT, BLUEBERRY
Borden Light Nonfat Blueberry Yogurt is a sweetened nonfat yogurt with blueberries, crystalline fructose, inulin fiber, whey protein concentrate, sucralose, and vitamin D3. One 170g serving provides 59 calories, 3.53g protein, 10g carbs, 1.8g fiber, and no fat. The added inulin fiber and sucralose make this a calorie-conscious yogurt option for those watching calories while still wanting a flavorful, fruity option.
Ingredients
CULTURED GRADE A PASTEURIZED NONFAT MILK, BLUEBERRIES, CRYSTALLINE FRUCTOSE, CORN STARCH-MODIFIED, INULIN FIBER, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVORS, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40, BLUE 1, SODIUM CITRATE, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
LIGHT NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, LIGHT NONFAT YOGURT, BLUEBERRY gets 24% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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