Tops — LIGHT NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT NONFAT YOGURT
Tops light nonfat raspberry yogurt sweetened with fructose, acesulfame potassium, and sucralose, with active probiotic cultures including BB-12, L. acidophilus, and L. casei. A 170g container provides 53 calories, 3.5g protein, 9.4g carbs, and no fat. The combination of five live cultures supports digestive health. A lower-calorie, fat-free yogurt option for those tracking intake.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRIES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, NONFAT MILK SOLIDS, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L. CASEI CULTURES.
Dietary Information
LIGHT NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, LIGHT NONFAT YOGURT gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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