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Meijer, PLAIN NON FAT YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Riboflavin | 0.3 MG | 20% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 198 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 154 MG | 12% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Riboflavin (20% DV).
About PLAIN NON FAT YOGURT, PLAIN
Purple Cow keeps this plain yogurt simple: cultured nonfat milk, whey protein concentrate, cultured skim milk, pectin, and calcium chloride, no added sugar in the list. A 227 gram serving has 57 calories, 5.73 g protein, no fat, 8.37 g carbs, and no fiber.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK (TO MAINTAIN FRESHNESS), PECTIN, CALCIUM CHLORIDE.
Dietary Information
PLAIN NON FAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN NON FAT YOGURT, PLAIN include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, PLAIN NON FAT YOGURT, PLAIN gets 40% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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