Kemps, LIGHT ICE CREAM, MINT CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 92 MG | 4% |
About LIGHT ICE CREAM, MINT CHOCOLATE CHIP
Kemps Light Mint Chocolate Chip Ice Cream is a reduced-fat frozen dessert made with nonfat milk, sweet cream buttermilk, and coconut oil chocolate chips. A 65g serving contains 185 calories, 4.6g of protein, 27.7g of carbohydrates, and 6.2g of fat, making it a lighter alternative to standard ice cream. The cool peppermint flavor and chocolate chip blend deliver a classic refreshing combination with fewer calories.
Ingredients
NONFAT MILK, SUGAR, CREAM, SWEET CREAM, BUTTERMILK, CORN SYRUP, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR (YELLOW 5, BLUE 1), GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE.
Calorie Breakdown
At 185 calories per 100 grams, LIGHT ICE CREAM, MINT CHOCOLATE CHIP gets 10% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kemps, LIGHT ICE CREAM, MINT CHOCOLATE CHIP
See how Kemps, LIGHT ICE CREAM, MINT CHOCOLATE CHIP compares to other foods in terms of nutrition:
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