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Know what is on your plate.

Delhaize America, GREEK FROZEN YOGURT, POMEGRANATE & BLUEBERRY

Ice Cream & Frozen Yogurt Delhaize America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

174 Calories
4.7g Protein
30.2g Carbs
4.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 12%
Carbs 30.2g 78%
Fat 4.1g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 116mg 5%
Total Carbohydrate 30.2g 11%
Dietary Fiber 0g 0%
Total Sugars 24.4g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 116 MG 5%

About GREEK FROZEN YOGURT, POMEGRANATE & BLUEBERRY

Greek-style frozen yogurt from Taste of Inspirations (Delhaize America) in a pomegranate and blueberry flavor. Made with skim milk, sugar, a pomegranate blueberry flavoring blend, cream, corn syrup, and whey protein concentrate. Per 100g: 174 calories, 30.2g carbohydrates, 4.7g protein, and 4.1g fat. Contains dairy. Stabilized with mono and diglycerides, carob bean gum, pectin, and carrageenan. Red 40 used for color. Live cultures from cultured dairy solids are included. Lower in fat than traditional ice cream but still contains significant added sugar. A moderate-protein frozen dessert option.

Ingredients

SKIM MILK, SUGAR, POMEGRANATE BLUEBERRY FLAVOR (CORN SYRUP, WATER, BLUEBERRIES, MODIFIED CORNSTARCH, POMEGRANATE JUICE CONCENTRATE, SUGAR, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, RED 40 [COLOR]), CREAM, CORN SYRUP, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY, NONFAT DRIED MILK, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, SODIUM CITRATE, MONO AND DIGLYCERIDES, CAROB BEAN GUM, PECTIN, CARRAGEENAN.

Calorie Breakdown

At 174 calories per 100 grams, GREEK FROZEN YOGURT, POMEGRANATE & BLUEBERRY gets 11% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Delhaize America, GREEK FROZEN YOGURT, POMEGRANATE & BLUEBERRY

See how Delhaize America, GREEK FROZEN YOGURT, POMEGRANATE & BLUEBERRY compares to other foods in terms of nutrition:

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