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GREEK FROZEN YOGURT vs THAI ICED TEA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
GREEK FROZEN YOGURT: 4 vs THAI ICED TEA: 4 (2 ties)

Overview

Nutrient GREEK FROZEN YOGURT THAI ICED TEA Winner
Calories 174 cal 141 cal
Protein 4.7 g 3.5 g
Carbs 30.2 g 18.8 g
Fat 4.1 g 7.1 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GREEK FROZEN YOGURT THAI ICED TEA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GREEK FROZEN YOGURT THAI ICED TEA Winner
Calcium, Ca 174 MG 0 MG
Iron, Fe 0 MG 0.9 MG
Sodium, Na 116 MG 12 MG
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