GREEK FROZEN YOGURT vs FUDGE BARS
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 5 out of 10 nutrient categories
GREEK FROZEN YOGURT: 3
vs
FUDGE BARS: 5
(2 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT | FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 174 cal | 161 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 30.2 g | 14.3 g | |
| Fat | 4.1 g | 12.5 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT | FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK FROZEN YOGURT | FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 116 MG | 143 MG |