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Tops, LIGHT GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM
Tops Light Greek Nonfat Yogurt with Fruit on the Bottom by Tops Markets is a strained nonfat yogurt sweetened with sucralose and acesulfame potassium with a blueberry fruit base. Each 150g serving delivers just 53 calories, about 8.7g of protein, about 4.7g of carbs, and no fat — an ultra-low-calorie, high-protein yogurt option for calorie-conscious snacking.
Ingredients
CULTURED PASTERIZED GRADE A NONFAT MILK, BLUEBERRIES, CORN STARCH, FRUCTOSE, PECTIN, NATURAL, CALCIUM CITRATE, SUCRALOSE*, LEMON JUICE CONCENTRATE, ACESULFAME POTASSIUM*.
Dietary Information
LIGHT GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, LIGHT GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM gets 65% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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