LIGHT GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM vs BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT

Nutrition comparison per 100 g serving

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LIGHT GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM wins in 3 out of 11 nutrient categories

LIGHT GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM: 3 vs BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT: 2 (6 ties)

Overview

Nutrient	LIGHT GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT	Winner
Calories	53 cal	67 cal
Protein	8.7 g	10 g
Carbs	4.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	0 MG
Sodium, Na	27 MG	40 MG

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