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VANILLA WHOLE MILK YOGHURT, VANILLA

Yogurt General Mills, Inc. Branded
97 Calories
5.2g Protein
12.9g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 77mg 3%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Total Sugars 10.3g
Protein 5.2g 10%
Vitamin D 52mcg 260%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 25%
Carbs 12.9g 62%
Fat 2.9g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Phosphorus, P 129 MG 10%
Potassium, K 239 MG 5%
Sodium, Na 77 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FOLDZ, SALTED CARAMEL GREEK YOGURT WITH PRETZELS, PRALINE PECANS & CHOCOLATEY CHUNKS, SALTED CARAMEL 120 8g 13.3g 4g FOLDZ, TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS 147 7.3g 17.3g 6g PEACH LIGHT NONFAT YOGURT, PEACH 0 0g 0g 0g PLAIN GREEK WHOLE MILK YOGURT, PLAIN 0 0g 0g 0g KEY LIME DAIRY-FREE YOGURT, KEY LIME 112 0.6g 15.3g 5.9g CHERRY DAIRY-FREE YOGURT, CHERRY 112 0.6g 15.9g 5.9g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About VANILLA WHOLE MILK YOGHURT, VANILLA

VANILLA WHOLE MILK YOGHURT, VANILLA is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 12.9g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, CANE SUGAR, FRUIT PECTIN, NATURAL FLAVOR, VANILLA EXTRACT, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S.THERMOPHILUS, L. ACIDOPHILUS, B. BIFIDUS, L. CASEI), VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

VANILLA WHOLE MILK YOGHURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, VANILLA WHOLE MILK YOGHURT, VANILLA gets 21% of its calories from protein, 53% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA WHOLE MILK YOGHURT, VANILLA

See how VANILLA WHOLE MILK YOGHURT, VANILLA compares to other foods in terms of nutrition:

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