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Yoplait — LIGHT FAT FREE YOGURT, STRAWBERRY, BLUEBERRY PATCH, HARVEST PEACH

Yogurt Yoplait USA Branded
53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Phosphorus, P 59 MG 5%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NOGA, GREEK 0% FAT STRAINED PLAIN YOGURT 47 10g 2.4g 0g Paramount Oil — MULLER, GREEK 100 NONFAT YOGURT, BLACK CHERRY & POMEGRANATE, BLACK CHERRY & POMEGRANATE 67 6.7g 10g 0g Quaker Oats — MULLER, CORNER, LOWFAT YOGURT WITH STRAWBERRY, STRAWBERRY, STRAWBERRY 93 4.7g 16g 1.7g Wakefern Food — SHOPRITE, GREEK NONFAT YOGURT, VANILLA, VANILLA 76 8.8g 10g 0g Wakefern Food — SHOPRITE, GREEK NONFAT YOGURT, PLAIN, PLAIN 59 10.6g 4.1g 0g Brittany Records — MAPLE HILL CREAMERY, DRINKABLE YOGURT, PLAIN, PLAIN 74 3.8g 4.7g 4.7g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About LIGHT FAT FREE YOGURT, STRAWBERRY, BLUEBERRY PATCH, HARVEST PEACH

LIGHT FAT FREE YOGURT, STRAWBERRY, BLUEBERRY PATCH, HARVEST PEACH is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

HARVEST PEACH INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, PEACHES, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, NATURAL FLAVOR, CITRIC ACID, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, COLORED WITH ANNATTO EXTRACT, SUCRALOSE, VITAMIN A ACETATE, VITAMIN D3. BLUEBERRY PATCH INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, TRICALCIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, VITAMIN A ACETATE, BLUE #1, VITAMIN D3. STRAWBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, STRAWBERRIES, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, CITRIC ACID, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

LIGHT FAT FREE YOGURT, STRAWBERRY, BLUEBERRY PATCH, HARVEST PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LIGHT FAT FREE YOGURT, STRAWBERRY, BLUEBERRY PATCH, HARVEST PEACH gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait — LIGHT FAT FREE YOGURT, STRAWBERRY, BLUEBERRY PATCH, HARVEST PEACH

See how Yoplait — LIGHT FAT FREE YOGURT, STRAWBERRY, BLUEBERRY PATCH, HARVEST PEACH compares to other foods in terms of nutrition:

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