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Kemps, LIGHT EGG NOG, LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 169 MG | 7% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Very low in fat (2.5g per 100g).
About LIGHT EGG NOG, LIGHT
LIGHT EGG NOG, LIGHT is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 18.6g of carbohydrates, and 2.5g of fat. This food belongs to the Milk category.
Ingredients
LOWFAT MILK, SUGAR, CORN SYRUP, EGG YOLKS, GRADE A WHEY, NATURAL AND ARTIFICIAL FLAVORS, SPICES, SALT, GUAR GUM, CARRAGEENAN, SODIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM PHOSPHATE, TURMERIC AND ANNATTO (COLORS), VITAMIN A PALMITATE.
Dietary Information
LIGHT EGG NOG, LIGHT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, LIGHT EGG NOG, LIGHT gets 15% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kemps, LIGHT EGG NOG, LIGHT
See how Kemps, LIGHT EGG NOG, LIGHT compares to other foods in terms of nutrition:
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- Kemps, LIGHT EGG NOG, LIGHT vs Eagle Family, FAT FREE SWEETENED CONDENSED MILK, SWEETENED
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