LIGHT 28% VEGETABLE OIL SPREAD, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 11 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
- Rich source of Vitamin D (D2 + D3) (55% of Daily Value per 100g).
About LIGHT 28% VEGETABLE OIL SPREAD, LIGHT
LIGHT 28% VEGETABLE OIL SPREAD, LIGHT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Butter & Spread category.
Ingredients
PURIFIED WATER, SOYBEAN OIL, PALM KERNEL AND PALM OIL, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVORS, LECITHIN (SOY), VINEGAR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3.
Dietary Information
LIGHT 28% VEGETABLE OIL SPREAD, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT 28% VEGETABLE OIL SPREAD, LIGHT include Vitamin D (D2 + D3) (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, LIGHT 28% VEGETABLE OIL SPREAD, LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 103% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIGHT 28% VEGETABLE OIL SPREAD, LIGHT
See how LIGHT 28% VEGETABLE OIL SPREAD, LIGHT compares to other foods in terms of nutrition:
- LIGHT 28% VEGETABLE OIL SPREAD, LIGHT vs AVOCADO OIL BUTTERY SPREAD
- LIGHT 28% VEGETABLE OIL SPREAD, LIGHT vs IMPORTED BUTTER, UNSALTED
- LIGHT 28% VEGETABLE OIL SPREAD, LIGHT vs SWEET CREAM BUTTER, SALTED
- LIGHT 28% VEGETABLE OIL SPREAD, LIGHT vs BUTTER SPREAD, ORIGINAL
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