LIGHT 28% VEGETABLE OIL SPREAD vs CULTURED ORGANIC BUTTER
Nutrition comparison per 100 g serving
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LIGHT 28% VEGETABLE OIL SPREAD wins in 4 out of 11 nutrient categories
LIGHT 28% VEGETABLE OIL SPREAD: 4
vs
CULTURED ORGANIC BUTTER: 0
(7 ties)
Overview
| Nutrient | LIGHT 28% VEGETABLE OIL SPREAD | CULTURED ORGANIC BUTTER | Winner |
|---|---|---|---|
| Calories | 250 cal | 786 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 85.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT 28% VEGETABLE OIL SPREAD | CULTURED ORGANIC BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | LIGHT 28% VEGETABLE OIL SPREAD | CULTURED ORGANIC BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 250 MG |