Atkins Nutritionals, LIFT PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 35g per 100g, great for muscle building and recovery.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
About LIFT PROTEIN BAR
Atkins Lift protein bars are built around a whey protein blend and soluble corn fiber, yielding 35g protein and 26.7g fiber in a 60g bar. Calorie count is 333, with 7.5g fat and 41.7g carbs. The very high fiber content is characteristic of low net-carb formulations, making these bars popular for those following a reduced-carb eating plan who need a filling between-meal snack.
Ingredients
WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, COCOA WHEY CRISPS (WHEY ISOLATE WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, ALKALIZED COCOA, CALCIUM CARBONATE, SUNFLOWER LECITHIN), WATER, GLYCERIN, COCONUT OIL, ALMONDS, NATURAL FLAVOR, ALKALIZED COCOA, MALTODEXTRIN, SALT, SUCRALOSE.
Dietary Information
LIFT PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, LIFT PROTEIN BAR gets 42% of its calories from protein, 50% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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