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Atkins Nutritionals, LIFT PROTEIN BAR

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded
333 Calories
35g Protein
41.7g Carbs
7.5g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 283mg 12%
Total Carbohydrate 41.7g 15%
Dietary Fiber 26.7g 95%
Total Sugars 5g
Protein 35g 70%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.2mg 7%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35g 42%
Carbs 41.7g 50%
Fat 7.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.2 MG 7%
Potassium, K 133 MG 3%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Excellent source of protein with 35g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26.7g per 100g), supporting digestive health.

About LIFT PROTEIN BAR

Atkins Lift protein bars are built around a whey protein blend and soluble corn fiber, yielding 35g protein and 26.7g fiber in a 60g bar. Calorie count is 333, with 7.5g fat and 41.7g carbs. The very high fiber content is characteristic of low net-carb formulations, making these bars popular for those following a reduced-carb eating plan who need a filling between-meal snack.

Ingredients

WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, COCOA WHEY CRISPS (WHEY ISOLATE WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, ALKALIZED COCOA, CALCIUM CARBONATE, SUNFLOWER LECITHIN), WATER, GLYCERIN, COCONUT OIL, ALMONDS, NATURAL FLAVOR, ALKALIZED COCOA, MALTODEXTRIN, SALT, SUCRALOSE.

Dietary Information

LIFT PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, LIFT PROTEIN BAR gets 42% of its calories from protein, 50% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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