LIEBER'S, PEANUT BUTTER PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
About LIEBER'S, PEANUT BUTTER PRETZELS
Lieber's Peanut Butter Pretzels are enriched wheat flour pretzel nuggets filled with peanut butter made from dry roasted peanuts, sucrose, and mono-diglyceride. A 28 g serving provides 464 calories, 64.3 g of carbs, 17.9 g of fat, 14.3 g of protein, and 3.6 g of fiber. The high protein content compared to plain pretzels reflects the peanut butter filling, making these a more satisfying snack option.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUCROSE, MONO-DIGLYCERIDE AND SALT), CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SALT.
Dietary Information
Notable micronutrients in LIEBER'S, PEANUT BUTTER PRETZELS include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, LIEBER'S, PEANUT BUTTER PRETZELS gets 12% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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