LIEBER'S vs BARBEQUE CRISPY MUSHROOM SNACK
Nutrition comparison per 100 g serving
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BARBEQUE CRISPY MUSHROOM SNACK wins in 5 out of 11 nutrient categories
LIEBER'S: 4
vs
BARBEQUE CRISPY MUSHROOM SNACK: 5
(2 ties)
Overview
| Nutrient | LIEBER'S | BARBEQUE CRISPY MUSHROOM SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 64.3 g | 43.3 g | |
| Fat | 17.9 g | 36.7 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIEBER'S | BARBEQUE CRISPY MUSHROOM SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIEBER'S | BARBEQUE CRISPY MUSHROOM SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 1,193 MG | |
| Sodium, Na | 482 MG | 700 MG |