LIEBER'S vs PEANUT BUTTER & CHOCOLATE PUFFED SNACK
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER & CHOCOLATE PUFFED SNACK wins in 4 out of 11 nutrient categories
LIEBER'S: 3
vs
PEANUT BUTTER & CHOCOLATE PUFFED SNACK: 4
(4 ties)
Overview
| Nutrient | LIEBER'S | PEANUT BUTTER & CHOCOLATE PUFFED SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIEBER'S | PEANUT BUTTER & CHOCOLATE PUFFED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIEBER'S | PEANUT BUTTER & CHOCOLATE PUFFED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 482 MG | 357 MG |