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Nonna, LIDIA'S, ZITI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About LIDIA'S, ZITI
Lidia's Ziti by Nonna Foods is a dry pasta consisting of a single ingredient: durum wheat semolina. Per 100g the pasta provides 375 calories, 14.3g protein, 73.2g carbs, 1.8g fat, and 3.6g fiber. Durum semolina gives the pasta a firm texture that holds up well to cooking and pairs effectively with chunky sauces, baked preparations, or hearty meat sauces traditionally used with this tube-shaped pasta format.
Ingredients
DURUM WHEAT SEMOLINA.
Dietary Information
LIDIA'S, ZITI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, LIDIA'S, ZITI gets 15% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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