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San Remo Macaroni Company Pty, WHOLEGRAIN ROTINI PASTA

Pasta by Shape & Type San Remo Macaroni Company Pty Branded
321 Calories
12.5g Protein
62.5g Carbs
2.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 10.7g 38%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 16%
Carbs 62.5g 80%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
SEVERINO, HOMEMADE PASTA, ARTICHOKE & REGGIANNO RAVIOLI 247 15.0g 28.2g 7.9g SEVERINO, HOMEMADE PASTA, GRILLED VEGETABLE RAVIOLI 188 8.9g 26.8g 5.4g SEVERINO, HOMEMADE PASTA, PORCINI RAVIOLI 250 12.5g 32.1g 8.0g Severino Pasta Mfg, WHOLE FOODS MARKET, WHOLE WHEAT CHEESE RAVIOLI 190 9.8g 23.9g 7.1g Harry's Farmers, WHOLE FOODS MARKET, CHEESE TORTELLONI WITH PEPPER PESTO 225 9.2g 31.7g 7.2g Delice De France, TOMATO, BASIL & MOZZARELLA ROVIOLI 170 12g 25g 9g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About WHOLEGRAIN ROTINI PASTA

San Remo Wholegrain Rotini Pasta is a single-ingredient 100% wholegrain durum wheat flour pasta at 321 calories per 56g dry serving, 12.5g protein, 62.5g carbs, and 10.7g fiber. The high fiber content makes it a more filling alternative to white pasta. Cook in boiling salted water for eight to ten minutes until al dente.

Ingredients

WHOLEGRAIN DURUM WHEAT FLOUR.

Dietary Information

WHOLEGRAIN ROTINI PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, WHOLEGRAIN ROTINI PASTA gets 16% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare San Remo Macaroni Company Pty, WHOLEGRAIN ROTINI PASTA

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