KEY FOOD, ENRICHED ELBOW MACARONI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 6.2 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (38% DV).
About KEY FOOD, ENRICHED ELBOW MACARONI
Key Food Enriched Elbow Macaroni is a standard pasta shape made from semolina enriched with niacin, iron, thiamine, riboflavin, and folic acid. Per 100g it provides 354 calories, 72.31g of carbohydrates, 12.31g of protein, 0.77g of fat, and 3.1g of fiber. A pantry staple used in macaroni and cheese, pasta salads, and soups.
Ingredients
SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MOMONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
KEY FOOD, ENRICHED ELBOW MACARONI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KEY FOOD, ENRICHED ELBOW MACARONI include Thiamin (83% DV) , Niacin (38% DV) , and Riboflavin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, KEY FOOD, ENRICHED ELBOW MACARONI gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KEY FOOD, ENRICHED ELBOW MACARONI
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