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GENERAL MILLS — Liberte Mango Whole Milk Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
139 Calories
3.4g Protein
15.0g Carbs
7.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 4.8g 24%
Trans Fat 0.4g
Cholesterol 28mg 9%
Sodium 45mg 2%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.5g
Protein 3.4g 7%
Vitamin D 1mcg 5%
Calcium 116mg 9%
Iron 0.1mg 0%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 13%
Carbs 15.0g 58%
Fat 7.3g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0.1 MG 0%
Potassium, K 168 MG 4%
Sodium, Na 45 MG 2%

About Liberte Mango Whole Milk Yogurt

Liberte Mango Whole Milk Yogurt is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 15.0g of carbohydrates, and 7.3g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Mango Puree, Natural Flavor, Fruit Pectin.Live and Active Cultures: (L. bulgaricus, S. thermophilus).

Calorie Breakdown

At 139 calories per 100 grams, Liberte Mango Whole Milk Yogurt gets 10% of its calories from protein, 43% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

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