Liberte Mango Whole Milk Yogurt vs Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count
Nutrition comparison per 100 g serving
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Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count wins in 7 out of 12 nutrient categories
Liberte Mango Whole Milk Yogurt: 2
vs
Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count: 7
(3 ties)
Overview
| Nutrient | Liberte Mango Whole Milk Yogurt | Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count | Winner |
|---|---|---|---|
| Calories | 139 cal | 107 cal | |
| Protein | 3.4 g | 3.6 g | |
| Carbs | 15.0 g | 14.3 g | |
| Fat | 7.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Liberte Mango Whole Milk Yogurt | Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Liberte Mango Whole Milk Yogurt | Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 107 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 168 MG | 170 MG | |
| Sodium, Na | 45 MG | 54 MG |