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Safeway — LETTUCE, WHITE MEAT CHICKEN, ALMONDS, CRISPY NOODLES WITH AN ASIAN SESAME DRESSING SALAD, ASIAN INSPIRED SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
160 Calories
5g Protein
11g Carbs
11g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1mg 6%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 19%
Carbs 11g 41%
Fat 11g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1 MG 6%
Potassium, K 250 MG 5%
Sodium, Na 280 MG 12%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Quirch — VEGETABLE SPREAD 357 0g 0g 42.9g Hannaford Bros — SIDE GARDEN SALAD 18 1.2g 3.5g 0g Hannaford Bros — SIDE GREEK SALAD 82 3.5g 2.4g 5.9g Hannaford Bros — GARDEN SALAD 17 1.0g 3.9g 0g Hannaford Bros — CHEF SALAD 66 7.5g 2.6g 3.1g Hannaford Bros — CHICKEN COBB SALAD 90 7.5g 4.0g 5.0g

About LETTUCE, WHITE MEAT CHICKEN, ALMONDS, CRISPY NOODLES WITH AN ASIAN SESAME DRESSING SALAD, ASIAN INSPIRED SALAD WITH CHICKEN

LETTUCE, WHITE MEAT CHICKEN, ALMONDS, CRISPY NOODLES WITH AN ASIAN SESAME DRESSING SALAD, ASIAN INSPIRED SALAD WITH CHICKEN is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 11g of carbohydrates, and 11g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, ASIAN STYLE SESAME DRESSING (SOYBEAN OIL, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE], WATER, DISTILLED VINEGAR, TOASTED SESAME OIL, RICE VINEGAR, CONTAINS LESS THAN 2% OF TOMATO PASTE, SPICES, SESAME SEED, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, SORBIC ACID, DEHYDRATED GARLIC, MUSTARD SEED, DEHYDRATED ONION, POTASSIUM SORBATE [A PRESERVATIVE], CARRAGEENAN, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GREEN CABBAGE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), CABBAGE, CARROT, CELERY, ALMONDS, CRISPY RICE NOODLES (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL], RICE FLOUR, SALT), RED CABBAGE, GREEN ONION.

Calorie Breakdown

At 160 calories per 100 grams, LETTUCE, WHITE MEAT CHICKEN, ALMONDS, CRISPY NOODLES WITH AN ASIAN SESAME DRESSING SALAD, ASIAN INSPIRED SALAD WITH CHICKEN gets 13% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — LETTUCE, WHITE MEAT CHICKEN, ALMONDS, CRISPY NOODLES WITH AN ASIAN SESAME DRESSING SALAD, ASIAN INSPIRED SALAD WITH CHICKEN

See how Safeway — LETTUCE, WHITE MEAT CHICKEN, ALMONDS, CRISPY NOODLES WITH AN ASIAN SESAME DRESSING SALAD, ASIAN INSPIRED SALAD WITH CHICKEN compares to other foods in terms of nutrition:

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