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Quirch, VEGETABLE SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About VEGETABLE SPREAD
Quirch Vegetable Spread is a margarine-style product made primarily from partially hydrogenated soybean oil and water. A 14g serving provides 357 calories per 100g and 42.86g fat per 100g, with no protein or carbohydrates listed. This is a pure fat product used as a butter substitute for cooking or spreading. The partial hydrogenation means it may contain trans fats, a consideration for cardiovascular health.
Ingredients
WATER, LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY.
Dietary Information
VEGETABLE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE SPREAD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, VEGETABLE SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 108% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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