CHEF SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
About CHEF SALAD
CHEF SALAD is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.5g of protein, 2.6g of carbohydrates, and 3.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
LETTUCE BLEND (LETTUCE, CARROTS, RED CABBAGE), HARD COOKED EGGS COOKED HAM WATER ADDED (HAM CURED WITH: WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TURKEY BREAST (TURKEY BREAST, WATER, SALT, SUGAR), CUCUMBER, TOMATOES SWISS CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT, POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN (A NATURAL MOLD INHIBITOR), RED ONION.
Dietary Information
CHEF SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, CHEF SALAD gets 45% of its calories from protein, 16% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHEF SALAD
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