LESSEREVIL, CHIA CRISPS, BLACK BEAN CHIPS, FETA AND BLACK OLIVE, FETA AND BLACK OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (45% DV).
About LESSEREVIL, CHIA CRISPS, BLACK BEAN CHIPS, FETA AND BLACK OLIVE, FETA AND BLACK OLIVE
A snack crisp produced by LesserEvil using a black bean and rice flour base, topped with a feta and black olive seasoning. Per 100 g, this product delivers 393 calories, 14.3 g of protein, 67.9 g of carbohydrates, 12.5 g of fat, and a notable 10.7 g of dietary fiber. The high fiber content stands out among snack chip products and comes from the black bean base and chia seed inclusion. The seasoning blend includes parmesan cheese, feta, dehydrated parsley, lactic acid, and citric acid. Sunflower oil is the primary fat source. Contains dairy from cheese ingredients and soy from possible manufacturing contact. A relatively protein- and fiber-forward chip option compared to conventional corn snacks.
Ingredients
BLACK BEAN POWDER, RICE FLOUR, SUNFLOWER OIL, SEASONING (SALT, MALTODEXTRIN, SUGAR, PARMESAN CHEESE [MILK, SALT, CULTURE, ENZYME], GARLIC POWDER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, WHEY, BUTTERMILK POWDER, DEHYDRATED PARSLEY, NATURAL FETA CHEESE, LACTIC ACID, ENZYMES], OLIVE OIL, SPICE, CITRIC ACID, NATURAL BUTTER FLAVOR, VINEGAR, WITH NOT MORE THAN 2% OF SUNFLOWER OIL AND SILICON DIOXIDE [PROCESSING AID]), SALBA CHIA SEED, SALT.
Dietary Information
LESSEREVIL, CHIA CRISPS, BLACK BEAN CHIPS, FETA AND BLACK OLIVE, FETA AND BLACK OLIVE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LESSEREVIL, CHIA CRISPS, BLACK BEAN CHIPS, FETA AND BLACK OLIVE, FETA AND BLACK OLIVE include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, LESSEREVIL, CHIA CRISPS, BLACK BEAN CHIPS, FETA AND BLACK OLIVE, FETA AND BLACK OLIVE gets 15% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LESSEREVIL, CHIA CRISPS, BLACK BEAN CHIPS, FETA AND BLACK OLIVE, FETA AND BLACK OLIVE
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