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Frito-Lay — 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS, WHOLE GRAIN

Chips, Pretzels & Snacks Frito-Lay Company Branded
494 Calories
7.1g Protein
65.9g Carbs
21.2g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 494
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 729mg 32%
Total Carbohydrate 65.9g 24%
Dietary Fiber 9.4g 34%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.4mg 13%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 65.9g 70%
Fat 21.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.4 MG 13%
Potassium, K 282 MG 6%
Sodium, Na 729 MG 32%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
RALEY'S, KALE & SPINACH CHIA TORTILLA CHIPS 500 7.1g 64.3g 25g Family Food — TERIYAKI PEAS 400 13.3g 73.3g 6.7g CVS Pharmacy — PRETZEL NUGGETS 452 9.7g 64.5g 16.1g CVS Pharmacy — KALE & SPINACH TORTILLA CHIPS 500 7.1g 64.3g 25g Jo-Lee Food Products — VEGGIE CRISPS 460 4g 78g 14g WINCO FOODS, CLASSIC POTATO CHIPS 571 3.6g 53.6g 35.7g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS, WHOLE GRAIN

Sun Chips harvest cheddar flavor offers 494 calories, 9.4g fiber, and real cheddar and Romano cheese seasoning per 42.5g serving. A multigrain chip made from whole corn, whole wheat, brown rice flour, and oat flour — a layered snack with genuine whole grain substance.

Ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, WHEY, WHEY PROTEIN CONCENTRATE, ONION POWDER, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, YEAST EXTRACT, CITRIC ACID, PAPRIKA EXTRACTS, LACTIC ACID, GARLIC POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND SKIM MILK.

Dietary Information

100% WHOLE GRAIN HARVEST CHEDDAR CHIPS, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS, WHOLE GRAIN include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 494 calories per 100 grams, 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS, WHOLE GRAIN gets 6% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS, WHOLE GRAIN

See how Frito-Lay — 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS, WHOLE GRAIN compares to other foods in terms of nutrition:

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