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EAT YOUR VEGETABLES CHIPS

Chips, Pretzels & Snacks Hawaiian Hula Girl Branded
464 Calories
7.1g Protein
60.7g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 143mcg 715%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.6 MG 60%
Thiamin 1 MG 83%
Vitamin B-6 0.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 357 MG 16%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BAKED VEGETABLE CRISPS 393 7.1g 78.6g 7.1g POTATO STICKS 532 7.1g 46.4g 35.7g SRIRACHA RICE CHIPS, SRIRACHA 500 7.1g 64.3g 25g TORTILLA FIESTA SIZE TRIANGLES 500 7.1g 67.9g 21.4g BLUE CORN TORTILLA CHIPS WITH SEA SALT, BLUE CORN WITH SEA SALT 536 7.1g 60.7g 28.6g PUB MUSTARD FLAVORED KETTLE COOKED POTATO CHIPS, PUB MUSTARD 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Vitamin B-6 (42% DV).

About EAT YOUR VEGETABLES CHIPS

EAT YOUR VEGETABLES CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

DRIED POTATOES, RICE BLEND (WHITE RICE, BROWN RICE), SUNFLOWER OIL, CANOLA OIL, VEGETABLE & BEAN BLEND (CARROT, SWEET POTATO, RED BEAN, BLACK BEAN, KALE, TOMATO, KONJAC, SPINACH, BROCCOLI, BEET, SHIITAKE MUSHROOM), POTATO STARCH, SEASONING (SUGAR, MALTODEXTRIN, TOMATO POWDER, TAMARI SOY SAUCE [SOYBEANS, SALT], BROWN SUGAR, GARLIC POWDER, CHILI PEPPER, CITRIC ACID, ONION POWDER, SPICE, NATURAL FLAVOR, VINEGAR SOLIDS, YEAST EXTRACT, NATURAL SMOKE FLAVOR, PAPRIKA EXTRACT [COLOR]).

Dietary Information

Notable micronutrients in EAT YOUR VEGETABLES CHIPS include Thiamin (83% DV) , Vitamin C, total ascorbic acid (60% DV) , and Vitamin B-6 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, EAT YOUR VEGETABLES CHIPS gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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