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Basic American, LENTIL PENNE BEAN PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.6 MG | 36% | |
| Potassium, K | 891 MG | 19% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 23.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About LENTIL PENNE BEAN PASTA
Modern Table Meals Lentil Penne Bean Pasta is made from a single legume flour: green lentil flour. Per 100g it contains 345 calories, 23.6g protein, 63.6g carbs, no fat, and 9.1g fiber. The high protein and fiber content relative to conventional pasta make it a more satiating option. It cooks like standard penne and pairs with tomato, pesto, or cream-based sauces.
Ingredients
GREEN LENTIL FLOUR.
Dietary Information
LENTIL PENNE BEAN PASTA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LENTIL PENNE BEAN PASTA include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, LENTIL PENNE BEAN PASTA gets 27% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Basic American, LENTIL PENNE BEAN PASTA
See how Basic American, LENTIL PENNE BEAN PASTA compares to other foods in terms of nutrition:
- Basic American, LENTIL PENNE BEAN PASTA vs Delhaize America, CHA-CHING, ELBOW MACARONI, ENRICHED MACARONI PRODUCT
- Basic American, LENTIL PENNE BEAN PASTA vs TINKYADA, PASTA JOY, BROWN RICE PASTA, LITTLE DREAMS
- Basic American, LENTIL PENNE BEAN PASTA vs Euro-USA Trading, BIONATURAE, ORGANIC SPAGHETTINI
- Basic American, LENTIL PENNE BEAN PASTA vs Wal-Mart, ENRICHED MACARONI, ENRICHED TOMATO MACARONI AND ENRICHED SPINACH MACARONI PRODUCT, GARDEN ROTINI
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