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Rosina Food Products — 4 CHEESE RAVIOLI A BLEND OF RICOTTA, ROMANO, ASIAGO AND PARMESAN CHEESES, 4 CHEESE

Pasta by Shape & Type Rosina Food Products, Inc. Branded
192 Calories
8.9g Protein
24.0g Carbs
6.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 301mg 13%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 199mg 15%
Iron 1.8mg 10%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 22%
Carbs 24.0g 60%
Fat 6.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 199 MG 15%
Iron, Fe 1.8 MG 10%
Potassium, K 75 MG 2%
Sodium, Na 301 MG 13%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
PERFECT PASTA, ASIAGO CHEESE RAVIOLI 204 9.7g 24.8g 7.1g ANCIENT HARVEST, QUINOA VEGGIE CURLS PASTA 360 7.0g 80.7g 1.8g PERFECT PASTA, FOUR CHEESE RAVIOLI 212 9.7g 27.4g 7.1g Quinoa — GLUTEN-FREE CULINARY ANCIENT GRAINS 389 13.0g 70.4g 6.5g TINKYADA, PASTA JOY READY, SPINACH SPAGHETTI STYLE BROWN RICE PASTA 375 8.9g 78.6g 3.6g TINKYADA, PASTA JOY, SPAGHETTI STYLE WHITE RICE PASTA 375 7.1g 82.1g 0.9g

About 4 CHEESE RAVIOLI A BLEND OF RICOTTA, ROMANO, ASIAGO AND PARMESAN CHEESES, 4 CHEESE

Rosina 4 Cheese Ravioli provides 192 calories per 146g serving, with 8.9g protein, 24g carbs, and 6.9g fat. The filling combines ricotta, Romano, Asiago, and Parmesan cheeses with egg, black pepper, and parsley, enclosed in an egg and durum wheat pasta shell colored with turmeric. Romano uses both cow's and sheep's milk, giving it a sharper, saltier profile than the milder ricotta base. Cook from frozen in salted boiling water for 5 minutes. A light tomato sauce or brown butter works better than heavy cream sauces to let the cheese flavors carry.

Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, ROMANO CHEESE (PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO AND PARMESAN CHEESE BLENDS (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO AND PARMESAN CHEESE FLAVOR, SALT), SALT, DRIED WHOLE EGGS, MODIFIED CORN STARCH, BLACK PEPPER, PARSLEY. PASTA: ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED WHOLE EGGS, TURMERIC.

Calorie Breakdown

At 192 calories per 100 grams, 4 CHEESE RAVIOLI A BLEND OF RICOTTA, ROMANO, ASIAGO AND PARMESAN CHEESES, 4 CHEESE gets 19% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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