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Know what is on your plate.

Rosina Food Products, 4 CHEESE RAVIOLI A BLEND OF RICOTTA, ROMANO, ASIAGO AND PARMESAN CHEESES, 4 CHEESE

Pasta by Shape & Type Rosina Food Products, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

192 Calories
8.9g Protein
24.0g Carbs
6.9g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 22%
Carbs 24.0g 60%
Fat 6.9g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 301mg 13%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 199mg 15%
Iron 1.8mg 10%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 199 MG 15%
Iron, Fe 1.8 MG 10%
Potassium, K 75 MG 2%
Sodium, Na 301 MG 13%

About 4 CHEESE RAVIOLI A BLEND OF RICOTTA, ROMANO, ASIAGO AND PARMESAN CHEESES, 4 CHEESE

Rosina 4 Cheese Ravioli provides 192 calories per 146g serving, with 8.9g protein, 24g carbs, and 6.9g fat. The filling combines ricotta, Romano, Asiago, and Parmesan cheeses with egg, black pepper, and parsley, enclosed in an egg and durum wheat pasta shell colored with turmeric. Romano uses both cow's and sheep's milk, giving it a sharper, saltier profile than the milder ricotta base. Cook from frozen in salted boiling water for 5 minutes. A light tomato sauce or brown butter works better than heavy cream sauces to let the cheese flavors carry.

Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, ROMANO CHEESE (PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO AND PARMESAN CHEESE BLENDS (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO AND PARMESAN CHEESE FLAVOR, SALT), SALT, DRIED WHOLE EGGS, MODIFIED CORN STARCH, BLACK PEPPER, PARSLEY. PASTA: ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED WHOLE EGGS, TURMERIC.

Calorie Breakdown

At 192 calories per 100 grams, 4 CHEESE RAVIOLI A BLEND OF RICOTTA, ROMANO, ASIAGO AND PARMESAN CHEESES, 4 CHEESE gets 19% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Rosina Food Products, 4 CHEESE RAVIOLI A BLEND OF RICOTTA, ROMANO, ASIAGO AND PARMESAN CHEESES, 4 CHEESE

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