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Sara's Soup LLC DBA Soupergirl — LENTIL CRAFTED SUMMER VEGETABLE RADICALLY DELICIOUS SOUP, LENTIL SUMMER VEGETABLE

Other Soups Sara's Soup LLC DBA Soupergirl Branded
56 Calories
3.6g Protein
10.0g Carbs
0.6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2g 7%
Total Sugars 1.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.2mg 7%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 25%
Carbs 10.0g 70%
Fat 0.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 194 MG 4%
Sodium, Na 141 MG 6%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Blount Seafood — BROCCOLI CHEDDAR SOUP 99 3.7g 7.0g 5.8g Blount Seafood — CREAMY TOMATO SOUP 83 1.3g 7.5g 5.4g Campbell Soup — PLUM, ORGANIC TOMATO MEATBALL SOUP 57 3.5g 9.7g 0.9g Campbell Soup — ORGANIC NOODLE CHICKEN SOUP 48 3.1g 7.9g 0.7g ACH Food Companies — CHICKEN STOCK BASE 300 0g 40g 0g Maruchan — RAMEN NOODLE SOUP, BEEF 442 9.3g 60.5g 16.3g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About LENTIL CRAFTED SUMMER VEGETABLE RADICALLY DELICIOUS SOUP, LENTIL SUMMER VEGETABLE

LENTIL CRAFTED SUMMER VEGETABLE RADICALLY DELICIOUS SOUP, LENTIL SUMMER VEGETABLE is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 10.0g of carbohydrates, and 0.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), SUMMER SQUASH/ZUCCHINI, LENTILS, CARROTS, ONIONS, CELERY, TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF: SPICES, NATURAL FLAVORS, CITRIC ACID), GARLIC, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, CORIANDER, CUMIN, TURMERIC, PARSLEY, BLACK PEPPER

Dietary Information

LENTIL CRAFTED SUMMER VEGETABLE RADICALLY DELICIOUS SOUP, LENTIL SUMMER VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, LENTIL CRAFTED SUMMER VEGETABLE RADICALLY DELICIOUS SOUP, LENTIL SUMMER VEGETABLE gets 26% of its calories from protein, 72% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sara's Soup LLC DBA Soupergirl — LENTIL CRAFTED SUMMER VEGETABLE RADICALLY DELICIOUS SOUP, LENTIL SUMMER VEGETABLE

See how Sara's Soup LLC DBA Soupergirl — LENTIL CRAFTED SUMMER VEGETABLE RADICALLY DELICIOUS SOUP, LENTIL SUMMER VEGETABLE compares to other foods in terms of nutrition:

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