Calbee North America, LENTIL BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About LENTIL BEAN
Harvest Snaps Lentil Bean crisps are made from red lentil beans, rice, and vegetable oil, seasoned with a tomato basil blend. A 28g serving delivers 429 calories, 17.86g of protein, 53.57g of carbs, 21.43g of fat, and 7.1g of fiber. The lentil base gives these crisps more protein and fiber than potato chips, making them a more nutritionally substantial snack. They are also gluten-free, suitable for those avoiding wheat.
Ingredients
RED LENTIL BEANS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SAFFLOWER OIL), RICE, TOMATO BASIL SEASONING (SALT, TOMATO POWDER, SUGAR, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, SPICES, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, WHITE DISTILLED VINEGAR, EXTRACTIVE OF TOMATO, EXTRACTIVE OF PAPRIKA [COLOR], NATURAL FLAVORS), COLOR ADDITIVE (NATURAL EXTRACTIVES OF PAPRIKA, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, CANOLA OIL, NATURAL FLAVORS, AND ASCORBIC ACID), CALCIUM CARBONATE, AND VITAMIN C (ASCORBYL PALMITATE).
Dietary Information
LENTIL BEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LENTIL BEAN include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, LENTIL BEAN gets 17% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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