OLD LONDON, MELBA, RYE TOASTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 706 MG | 31% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About OLD LONDON, MELBA, RYE TOASTS
OLD LONDON, MELBA, RYE TOASTS is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 76.5g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, RYE FLOUR, WHOLE WHEAT FLOUR, SALT, YEAST, WHEAT GLUTEN, MOLASSES, DISTILLED VINEGAR, CARAWAY SEEDS, OAT FIBER, CORN FLOUR, LACTIC ACID, CORNSTARCH, ACETIC ACID, MONOCALCIUM PHOSPHATE, MALIC ACID, INACTIVE YEAST.
Dietary Information
OLD LONDON, MELBA, RYE TOASTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD LONDON, MELBA, RYE TOASTS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, OLD LONDON, MELBA, RYE TOASTS gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLD LONDON, MELBA, RYE TOASTS
See how OLD LONDON, MELBA, RYE TOASTS compares to other foods in terms of nutrition:
- OLD LONDON, MELBA, RYE TOASTS vs CHEDDAR FLAVOR CAULIFLOWER CRACKERS, CHEDDAR
- OLD LONDON, MELBA, RYE TOASTS vs ORIGINAL WAFER CRACKERS
- OLD LONDON, MELBA, RYE TOASTS vs CRACKED PEPPER WAFER CRACKERS
- OLD LONDON, MELBA, RYE TOASTS vs SESAME SEED WAFER CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.