Laxmi's Delights, LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 8.6 MG | 48% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of dietary fiber (4.8g per 100g).
- Good source of Iron, Fe (48% DV).
- Good source of Sodium, Na (29% DV).
About LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY
Laxmi's Delights Lemony Flaxseed Spread with Ginger and Honey is made from water, organic sugar, organic flaxseed, organic ginger, organic garlic, organic honey, organic lemon juice concentrate, organic spices, sea salt, and organic ground chile peppers. Per 100g it delivers 119 calories, 4.76g protein, 14.29g carbohydrates, 4.76g fat, and 4.8g fiber. The flaxseed provides both the fat and fiber content. A savory-sweet spread suited for crackers, toast, and grain dishes.
Ingredients
WATER, ORGANIC SUGAR, ORGANIC FLAXSEED, ORGANIC GINGER, ORGANIC GARLIC, ORGANIC HONEY, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, SEA SALT, ORGANIC GROUND CHILE PEPPERS.
Dietary Information
Notable micronutrients in LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY include Iron, Fe (48% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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