Cowrind Studios — BOURBON PECAN PEANUT BUTTER, LITE CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BOURBON PECAN PEANUT BUTTER, LITE CRUNCH
Reginald's Homemade Bourbon Pecan Peanut Butter in Lite Crunch is a specialty spread combining dry roasted peanuts with pecans, bourbon, molasses, and vanilla. A 30g serving provides 180 calories, 6g protein, 6g carbs, 15g fat, and 2g fiber. The bourbon and molasses add a warm, complex note uncommon in standard peanut butter. Use on toast, in smoothies, or as a dessert sauce base.
Ingredients
DRY ROASTED UNSALTED PEANUTS, PECANS, PEANUT OIL, BOURBON ALCOHOL, MOLASSES, BROWN SUGAR, NATURAL VANILLA EXTRACT
Dietary Information
BOURBON PECAN PEANUT BUTTER, LITE CRUNCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, BOURBON PECAN PEANUT BUTTER, LITE CRUNCH gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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