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Ingles, ALMOND BUTTER, NATURAL CREAMY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About ALMOND BUTTER, NATURAL CREAMY
Laura Lynn Natural Creamy Almond Butter from Ingles Markets Inc. is made from dry roasted almonds with less than 1% cashews and no added oils or sugars. Each 32g serving delivers 594 calories, 21.9g protein, 21.9g carbs, 53.1g fat, and 9.4g fiber, making it a high-protein, very high-fiber, naturally sweetener-free nut butter.
Ingredients
DRY ROASTED ALMONDS, LESS THAN 1% DRY ROASTED CASHEWS.
Dietary Information
ALMOND BUTTER, NATURAL CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 594 calories per 100 grams, ALMOND BUTTER, NATURAL CREAMY gets 15% of its calories from protein, 15% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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