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Know what is on your plate.

WEIS, ROASTED & TED NATURAL PISTACNIOS

Nut & Seed Butters Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
21.4g Protein
28.6g Carbs
50g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 21%
Carbs 28.6g 29%
Fat 50g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (25% DV).

About WEIS, ROASTED & TED NATURAL PISTACNIOS

Weis Roasted and Salted Natural Pistachios are dry-roasted pistachios with salt, containing only pistachios, salt, and minimal potato and corn starch. A 28g serving provides 607 calories, 50g fat, 28.6g carbs, 21.4g protein, and 10.7g of fiber. Pistachios are one of the higher-protein and higher-fiber tree nuts. A satisfying snack that also fits low-sugar diets.

Ingredients

PISTACHIOS, SALT, CONTAINS LESS THAN 2% OF POTATO STARCH AND CORN STARCH.

Dietary Information

WEIS, ROASTED & TED NATURAL PISTACNIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, ROASTED & TED NATURAL PISTACNIOS include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, WEIS, ROASTED & TED NATURAL PISTACNIOS gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, ROASTED & TED NATURAL PISTACNIOS

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